1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Menudo con Pata is a comforting traditional dish rooted in Mexican cuisine, often enjoyed as a hearty meal or a remedy after celebrations. This flavorful soup features tender beef tripe and pork trotters, simmered with a blend of mild chiles, garlic, onions, and spices to create a savory, aromatic broth. Traditionally served with lime, fresh cilantro, diced onions, and tortillas, it offers a satisfying balance of textures and bold flavors. Menudo con Pata provides a good source of protein, collagen, and key vitamins like B12, though its richness in fats and sodium may require moderation for some diets. A staple in Mexican households, this dish is cherished for its ability to bring people together while delivering a taste of cultural heritage.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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