1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 19.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melk broodje
Melk Broodje, a traditional Dutch treat, is a soft, fluffy milk roll often enjoyed as a snack or breakfast item. Made from simple ingredients like wheat flour, milk, butter, sugar, and yeast, the dough is kneaded to perfection and baked until golden. Its mild sweetness and tender texture make it a versatile base for toppings such as jam or cheese. Originating from the Netherlands, this bread reflects the country’s fondness for dairy-based recipes and hearty baked goods. Nutritionally, it offers carbohydrates for energy, a small amount of protein, and some fats. While it’s not particularly high in fiber, its relatively low fat content makes it lighter than other baked goods. However, due to added sugar, moderation is key to maintaining a balanced diet. Perfect for pairing with nutrient-rich spreads, Melk Broodje is a comforting addition to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
