Fresh Prawns in Coconut Milk
Dive into the tropical allure of **Fresh Prawns in Coconut Milk**, a luxurious seafood dish bursting with vibrant flavors and creamy textures. Succulent prawns are gently simmered in a rich, spiced coconut milk base infused with the warmth of turmeric, coriander, and the aromatic trio of ginger, garlic, and chili. A bright splash of lime juice adds zesty balance to the dish, while a garnish of fresh cilantro lends a burst of freshness. Perfectly paired with steamed rice or crusty bread, this quick and easy recipe, ready in just 35 minutes, is a celebration of coastal cuisine that's sure to delight. Whether you're craving a comforting weeknight dinner or an impressive dish for guests, this recipe is a flavorful masterpiece you’ll return to again and again.
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Recipe Information
Ingredients
- 500 grams Fresh prawns, cleaned and deveined
- 400 ml Coconut milk (unsweetened)
- 2 tablespoons Cooking oil
- 1 medium Onion, finely chopped
- 3 pieces Garlic cloves, minced
- 1 teaspoon Ginger, grated
- 1 piece Red chili, finely sliced
- 0.5 teaspoons Turmeric powder
- 1 teaspoon Ground coriander
- 1 tablespoon Lime juice
- 2 tablespoons Fresh cilantro leaves, chopped
- 1 teaspoon Salt
- 0.5 teaspoons Freshly ground black pepper
- 100 ml Water
Instructions
Heat a large pan over medium heat and add the cooking oil.
Once the oil is hot, saute the chopped onion until it becomes translucent, about 3-4 minutes.
Add the minced garlic, grated ginger, and sliced red chili. Stir-fry for 1-2 minutes until aromatic.
Add the turmeric powder and ground coriander to the pan. Stir well to evenly coat the aromatics with spices.
Pour in the coconut milk and water, stirring to combine. Bring the mixture to a gentle simmer.
Season the coconut milk with salt and freshly ground black pepper.
Add the cleaned and deveined prawns to the pan. Let them cook in the simmering coconut milk for 5-7 minutes until they turn pink and are cooked through.
Stir in the lime juice and adjust seasoning if necessary.
Turn off the heat and garnish the dish with chopped fresh cilantro leaves.
Serve hot with steamed rice or crusty bread for a complete meal.
Nutrition Facts
Calories |
438 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 41% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 236 mg | 79% | |
| Sodium | 643 mg | 28% | |
| Total Carbohydrate | 11.5 g | 4% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 4.5 g | ||
| Protein | 32.6 g | 65% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 115 mg | 9% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 700 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
