1 serving (125 grams) contains 390 calories, 5.0 grams of protein, 20.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1509.4 mg | 65% | |
| Total Carbohydrates | 92.5 g | 33% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 849.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium rally fries
Medium Rally Fries are crinkle-cut French fries renowned for their crispy texture and bold seasoning. Inspired by American fast-food cuisine, these fries are made from premium potatoes and fried to golden perfection. Their signature flavor comes from a proprietary blend of spices, delivering a savory and slightly spicy kick. While Rally Fries are beloved for their satisfying crunch and rich taste, they are a calorie-dense side dish, primarily due to their deep-fried preparation and oil content. They provide a quick source of carbohydrates for energy but are relatively low in protein and fiber. Moderation is key for enjoying Rally Fries, as their high sodium and fat content may be less suitable for those watching their dietary intake. Pairing them with lighter, nutrient-packed options can help balance their indulgent nature within a meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
