One cup of Medium order of mcdonalds fries is around 234 grams and contains approximately 680 calories, 8 grams of protein, 32 grams of fat, and 88.0 grams of carbohydrates.
Medium Order Of McDonald's Fries is a classic fast-food side that will satisfy your cravings. These perfectly golden, crispy potato fries are cooked to perfection for that irresistible crunch in every bite. Originating from the beloved American fast-food culture, they are a staple complement to any meal. While they're undeniably delicious, keep in mind that they are high in calories and sodium, making them an indulgent treat. Enjoy them as a guilty pleasure or share them with friends; just remember, moderation is key when it comes to indulging in this iconic offering from McDonald's!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
