Mcdonalds wrap

Mcdonalds wrap

Fast Food

Item Rating: 67/100

1 serving (200 grams) contains 360 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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423.5
calories
21.2
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
423.5
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.7%
19.6%
36.7%
Fat: 158 cal (36.7%)
Protein: 84 cal (19.6%)
Carbs: 188 cal (43.7%)

About Mcdonalds wrap

The McDonald's Wrap offers a convenient and satisfying option for those seeking a light yet flavorful meal. Inside, tender grilled or crispy chicken is complemented by fresh lettuce, juicy tomato slices, and shredded cheddar cheese, all wrapped in a warm, soft flour tortilla. Inspired by global culinary favorites, the wrap delivers a balanced mix of textures and tastes with a hint of creamy ranch or tangy sauce, depending on preference. Nutrition-wise, the grilled chicken version provides a lean protein boost, making it a relatively lighter choice, while the crispy chicken adds a savory crunch at the expense of higher fat content. Fresh vegetables contribute some vitamins and fiber, but the tortilla and sauces may contribute to increased carbs and sodium levels. Overall, this wrap is a versatile choice for a portable meal that can be customized to fit individual dietary preferences.