1 serving (340 grams) contains 210 calories, 6.0 grams of protein, 3.5 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.4 mg | 3% | |
| Sodium | 72.9 mg | 3% | |
| Total Carbohydrates | 29.2 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 27.8 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds small iced chai lattee
McDonald’s Small Iced Chai Latte is a refreshing and flavorful beverage that blends aromatic spiced chai tea with smooth, creamy milk served over ice. Chai, originating from Indian cuisine, combines black tea with warming spices like cinnamon, cardamom, cloves, and ginger, offering a unique balance of sweetness and spice. This drink delivers a light caffeine boost alongside comforting flavors. While the Small Iced Chai Latte is a treat for chai enthusiasts, the sweetened chai mix contributes added sugar, which increases its calorie content. The milk provides calcium and a dose of protein, making it a modest source of nutrients. However, its nutritional profile should be kept in mind as part of your daily dietary choices, as the sugar content may outweigh health benefits for some individuals. Enjoy as an occasional indulgence or way to savor bold, globally inspired flavors in a convenient format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
