1 serving (240 grams) contains 190 calories, 5.0 grams of protein, 3.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 32.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks chai tea latte
Starbucks Chai Tea Latte is a creamy, spiced beverage inspired by traditional Indian chai, a beloved drink known for its rich blend of black tea and aromatic spices like cinnamon, cardamom, ginger, and clove. Perfectly warm and comforting, the latte combines a concentrated chai tea infusion with steamed milk to balance bold flavors with a smooth, velvety texture. Sweetened to enhance the spices, this indulgent option offers a touch of caffeine and is a flavorful alternative to coffee-based drinks. While the chai spices provide antioxidant properties and potential anti-inflammatory benefits, the sweetener and milk contribute additional calories and sugar. Customization options, including alternative milk choices and adjustments to sweetness, allow for personalizing the nutrition profile for those seeking a lighter approach. Whether enjoyed as a morning pick-me-up or an afternoon treat, the Chai Tea Latte delivers an inviting taste rooted in a centuries-old tradition.
