1 serving (159 grams) contains 480 calories, 21.0 grams of protein, 31.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
716.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.3 g | 59% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 388.1 mg | 129% | |
| Sodium | 1238.8 mg | 53% | |
| Total Carbohydrates | 44.8 g | 16% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 31.3 g | 62% | |
| Vitamin D | 59.7 mcg | 298% | |
| Calcium | 298.5 mg | 22% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 298.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds sausage mcmuffin with egg
The McDonald’s Sausage McMuffin with Egg is a classic breakfast sandwich that combines savory and satisfying ingredients. This handheld breakfast item features a perfectly cooked egg, a seasoned sausage patty, and melted American cheese layered between a toasted English muffin. Rooted in American fast-food cuisine, the Sausage McMuffin with Egg delivers a warm and flavorful combination ideal for early mornings. While it offers protein from the egg and sausage, and energy from the carbohydrates in the English muffin, it is relatively high in calories, saturated fat, and sodium. This makes it a convenient but indulgent choice for breakfast on the go. Pair with fruit or a lighter option to balance your meal and enjoy the energy boost this classic provides.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
