Mcdonalds fries large

Mcdonalds fries large

Fast Food

Item Rating: 78/100

1 serving (154 grams) contains 490 calories, 6.0 grams of protein, 23.0 grams of fat, and 66.0 grams of carbohydrates.

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753.8
calories
9.2
protein
101.5
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.9g)
Calories
753.8
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 615.4 mg 26%
Total Carbohydrates 101.5 g 36%
Dietary Fiber 9.2 g 32%
Sugars 0 g
protein 9.2 g 18%
Vitamin D 0 mcg 0%
Calcium 30.8 mg 2%
Iron 1.8 mg 10%
Potassium 723.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
4.8%
41.8%
Fat: 318 cal (41.8%)
Protein: 36 cal (4.8%)
Carbs: 406 cal (53.3%)

About Mcdonalds fries large

McDonald’s Large Fries are a classic side dish that originated in American fast food cuisine. Made from premium-quality potatoes, the fries are cut into thin strips, partially cooked, and then flash-frozen before being fried to golden perfection in a blend of vegetable oils. They are seasoned with a dash of salt to enhance their signature flavor. While crispy and satisfying, Large Fries are high in carbohydrates, sodium, and fat, making them an indulgence rather than a health-focused option. They contain no artificial flavors, colors, or added sugars, and are free from trans fats. However, their calorie content—510 per serving—along with 24 grams of fat, may not fit into a low-calorie or heart-healthy diet. Enjoying them in moderation is recommended as part of a balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.