1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds crispy salad
McDonald's Crispy Salad offers a fresh, satisfying option inspired by classic American-style garden salads. This colorful medley features a blend of crisp lettuce, juicy cherry tomatoes, shredded carrots, and crunchy cucumbers, topped with crispy fried chicken strips for a savory twist. Complemented by your choice of dressing, it’s a versatile dish that can be customized to suit your tastes. While the fresh vegetables provide a good source of fiber, vitamins, and minerals, the fried chicken adds flavor but increases the calorie and fat content of the meal. For a lighter option, consider pairing it with grilled chicken or a low-fat dressing. Whether enjoyed as a standalone meal or a side dish, the Crispy Salad offers a balance of freshness and indulgence perfect for a quick yet satisfying dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
