1 serving (300 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 16.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matchalicious smoothie
Indulge in the refreshing Matchalicious Smoothie, a vibrant blend inspired by Japanese cuisine. This energizing drink features finely ground ceremonial-grade matcha, creamy almond milk, ripe bananas, nutrient-packed spinach, and a touch of honey for natural sweetness. Matcha, a staple of Japanese tea culture, is rich in antioxidants, promoting cellular health and offering a gentle caffeine boost for sustained energy. Spinach adds a dose of vitamins A, C, and K, supporting immunity and bone health, while bananas provide potassium for heart and muscle function. Almond milk delivers a smooth texture and healthy fats without dairy, making it suitable for plant-based diets. Though lower in sugars, honey adds a minimal amount of natural sweetness. Perfect as a mid-morning pick-me-up or post-workout recovery drink, the Matchalicious Smoothie delivers balanced nutrition with a subtle, earthy green tea flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
