One cup of Marscapone is around 240 grams and contains approximately 1029.6 calories, 8.6 grams of protein, 106.7 grams of fat, and 8.6 grams of carbohydrates.
Marscapone is a rich and creamy Italian cheese made from cream and a touch of citric acid or lemon juice. Originating from the Lombardy region, it’s a key ingredient in classic dishes like tiramisù and can add a luscious texture to both sweet and savory recipes. While it’s indulgent and high in fat, Marscapone also contains calcium and vitamins A and D. Enjoyed in moderation, it can elevate your culinary creations while delivering a delightful, velvety finish.
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Nutrition Information
Calories |
1029.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.7 g | 136% | |
| Saturated Fat | 68.6 g | 342% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 343.2 mg | 114% | |
| Sodium | 105.6 mg | 4% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 343.2 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 256.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
