1 serving (56 grams) contains 70 calories, 9.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marketside brown sugar ham
Marketside Brown Sugar Ham is a savory-sweet take on a classic deli favorite, blending tender, premium-quality ham with a rich brown sugar glaze. Perfectly cooked and sliced, this ham combines the bold, smoky flavors of traditional American cuisine with a touch of sweetness. It’s an excellent source of protein, making it a satisfying option for sandwiches, salads, or as a main dish. While the ham is naturally low in carbohydrates, the brown sugar glaze adds a touch of indulgence, contributing to its sugar and sodium content. Moderation is key for those monitoring these nutrients, but its high protein content and mouthwatering flavor make it a versatile and convenient choice for meals or snacks. Whether enjoyed warm or cold, Marketside Brown Sugar Ham offers a balance of taste and texture to elevate your dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
