1 serving (100 grams) contains 320 calories, 12.0 grams of protein, 28.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marinated pork belly
Marinated Pork Belly is a rich and flavorful dish, typically featuring pork belly strips soaked in a savory blend of soy sauce, garlic, ginger, sugar, and a variety of spices. This preparation is popular in many Asian cuisines, with notable variations in Korean, Chinese, and Filipino recipes. The marinade infuses the pork with depth and umami, often enhanced by grilling, roasting, or pan-frying methods to achieve a caramelized exterior. While pork belly is known for its tender texture and bold taste, it is a fatty cut of meat, high in calories and saturated fats. On the upside, it offers protein essential for muscle repair and growth. Moderation and balanced portions can allow enjoyment of its robust flavors while managing dietary intake. Pairing it with fresh vegetables or whole grains helps create a more nutritious dish, aligning with balanced dietary guidelines.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
