1 serving (250 grams) contains 550 calories, 20.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 9.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple bacon bagel belt
The Maple Bacon Bagel BELT is a flavorful breakfast sandwich featuring classic North American ingredients. This hearty dish starts with a freshly baked bagel, which serves as the base for layers of crispy bacon, a fluffy egg, and melted cheese, complemented by lettuce and tomato for added freshness. A drizzle of sweet maple syrup ties these elements together, offering a unique mix of savory and sweet flavors. While the lettuce and tomato provide vital nutrients, the sandwich is high in protein from the bacon and egg, making it a satisfying option for busy mornings. However, it is also rich in fat, sodium, and sugars due to the bacon, cheese, and maple syrup. This item combines comfort food appeal with balanced textures, but is best enjoyed moderately as a treat rather than an everyday staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
