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Mango orange juice

Mango orange juice

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 120 calories, 1.5 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.

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120
calories
1.5
protein
28.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0.3 mg 1%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

91.4%
4.9%
3.7%
Fat: 4 cal (3.7%)
Protein: 6 cal (4.9%)
Carbs: 112 cal (91.4%)

About Mango orange juice

Bright, refreshing, and packed with tropical flavor, Mango Orange Juice is a delicious blend of ripe mangoes and fresh oranges. This fruit-forward beverage is inspired by tropical and subtropical cuisines, where mango and citrus pairings are celebrated for their zesty and sweet synergy. Mangoes bring a creamy texture and a natural sweetness, combining seamlessly with the citrusy tang of oranges, creating a balance that's both invigorating and thirst-quenching. Rich in vitamin C, antioxidants, and beta-carotene, this juice supports immune health, skin vitality, and eye health. It’s also naturally hydrating, making it a great pick on hot days or after physical activity. However, due to its natural fruit sugars, it’s best enjoyed in moderation, especially for those managing blood sugar levels. Whether enjoyed on its own or used as a tropical mixer, Mango Orange Juice offers a burst of sunshine in every sip.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.