1 serving (240 grams) contains 95 calories, 2.0 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange-carrot juice
Orange-Carrot Juice is a refreshing and vibrant blend of freshly juiced oranges and carrots, offering a naturally sweet flavor with a hint of earthiness. This drink originates from a variety of global cuisines, particularly popular in health-conscious and Mediterranean-inspired diets. Packed with nutrients, it’s an excellent source of vitamin C from the oranges, which supports immune health, and beta-carotene from the carrots, which is converted into vitamin A to promote healthy vision and skin. Additionally, it contains antioxidants that help combat free radicals in the body. Low in fat and cholesterol-free, this juice provides a hydrating and nutrient-dense option. However, it can be high in natural sugars, so moderation is recommended, especially for those monitoring blood sugar levels. When freshly prepared, Orange-Carrot Juice is a wholesome choice for boosting energy and adding vital nutrients to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
