1 serving (350 grams) contains 250 calories, 1.0 grams of protein, 1.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.8 mg | 1% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 30.4 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.5 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 101.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango boba
Mango Boba is a refreshing, tropical drink that combines sweet mango-flavored tea or smoothie with chewy tapioca pearls, known as boba. Originating from Taiwan's bubble tea culture, it has gained global popularity for its unique mix of textures and vibrant flavors. Typically made with mango puree, milk or non-dairy alternatives, sweeteners, and ice, it's often topped with black tapioca pearls or mango-flavored popping boba. While mango provides a natural source of vitamin C, fiber, and antioxidants, the drink's nutritional value depends on its ingredients. Added sugars and sweetened boba can increase calorie content, so opting for reduced-sugar or non-dairy versions may make it a lighter choice. Enjoyed in moderation, Mango Boba offers an exotic and satisfying treat that beautifully balances fruity freshness with a fun, chewy twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
