1 serving (100 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Manchuria
Manchurian is a popular Indo-Chinese dish that typically features vegetable or meat-based dumplings fried or sautéed in a spicy, tangy sauce made with soy, chili, and garlic. Originating as a fusion of Indian and Chinese cuisines, it is a favorite street food and restaurant appetizer. The dish is rich in flavor, offering a mix of savory, umami, and slight sweetness. While packed with satisfying spices, its health profile depends on preparation. Vegetable-based Manchurian offers dietary fiber and some vitamins, especially if made with fresh ingredients like cabbage, carrots, or bell peppers. However, deep-fried versions and the high sodium content in soy sauce can make it calorie-dense and less ideal for those watching salt intake or saturated fat. Opting for steamed or minimally fried variations, paired with a moderate amount of sauce, can make Manchurian a flavorful yet balanced treat for occasional indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
