Maltodextrin

Maltodextrin

Processed Food

Item Rating: 63/100

One cup of Maltodextrin is around 250 grams and contains approximately 952.5 calories, 0.2 grams of protein, 0.2 grams of fat, and 245 grams of carbohydrates.

Maltodextrin is a carbohydrate derived from starch, commonly produced from corn, rice, or potatoes. It’s a popular ingredient in many processed foods and beverages, providing a quick source of energy. While it enhances texture and sweetness, maltodextrin has a high glycemic index, which may spike blood sugar levels. Despite being low in nutrients, it is often used in sports drinks and energy gels for athletes due to its rapid absorption. Remember, moderation is key to enjoying it as part of a balanced diet!

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952.5
calories
0.2
protein
245
carbohydrates
0.2
fat

Nutrition Information

1 cup (250g)
Calories
952.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 177.5 mg 7%
Total Carbohydrates 245 g 89%
Dietary Fiber 0 g 0%
Sugars 6.2 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 17.5 mg 1%
Iron 0.2 mg 1%
Potassium 60 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

99.7%
0.1%
0.2%
Fat: 1 cal (0.2%)
Protein: 0 cal (0.1%)
Carbs: 980 cal (99.7%)