Maki roll with salmon
Item Rating: 72/100
One cup of Maki roll with salmon is around 150 grams and contains approximately 154 calories, 10 grams of protein, 1.9 grams of fat, and 23 grams of carbohydrates.
Maki Roll With Salmon is a delightful fusion of flavors, originating from Japanese cuisine. Wrapped in seasoned sushi rice and nori, this perfect bite features fresh, tender salmon, offering a rich source of omega-3 fatty acids that promote heart health. Complemented by crisp cucumber and creamy avocado, each roll provides a satisfying crunch and buttery texture. Low in calories and high in nutrients, Maki Roll With Salmon is not only a delicious choice but a smart addition to your diet. Enjoy this healthy taste of Japan, where tradition meets flavor!
Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 154.5 |
| Total Fat 1.92g | 0% |
| Saturated Fat 0.339g | 0% |
| Polyunsaturated Fat 0.48g | |
| Cholesterol 18mg | 0% |
| Sodium 525mg | 0% |
| Total Carbohydrate 22.95g | 0% |
| Dietary Fiber 1.05g | 0% |
| Total Sugars 1.38g | |
| Protein 10.32g | 0% |
| Vitamin D 204IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 0.33mg | 0% |
| Potassium 151.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.5%
Protein: 27.5%
Carbs: 61.1%
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