1 serving (150 grams) contains 285 calories, 42.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.2 g | 132% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Magret de Canard Sans Peau, or skinless duck breast, is a French culinary specialty derived from ducks raised for foie gras. This lean cut of meat offers a rich, robust flavor while reducing the fat content by removing the skin. High in protein and packed with essential nutrients like iron, B vitamins, and zinc, this dish can be a nutritious option, especially when grilled or roasted rather than pan-fried. While duck meat tends to be higher in fat compared to other poultry, the absence of skin lowers its saturated fat content, making it a heart-healthier choice. Pairing it with steamed vegetables, fresh greens, or a light fruit-based side enhances its nutritional profile within a balanced meal. A highlight of French gastronomy, Magret de Canard Sans Peau is ideal for those seeking a flavorful yet relatively lean protein source, though moderation is key due to its natural richness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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