1 serving (110 grams) contains 280 calories, 3.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.6 g | 49% | |
| Saturated Fat | 25.8 g | 129% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.4 mg | 21% | |
| Sodium | 107.3 mg | 4% | |
| Total Carbohydrates | 51.5 g | 18% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 45.1 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 171.7 mg | 13% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 321.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Magnum icecream
Magnum Ice Cream is a premium frozen dessert brand originating from Belgium, known for its indulgent flavors and high-quality ingredients. It typically consists of creamy dairy-based ice cream coated in a thick layer of chocolate. Magnum ice creams are rich in calories, primarily due to their sugar, fat, and carbohydrate content. The ice cream contains milk solids that provide some protein and calcium, while the chocolate coating contributes antioxidants derived from cocoa. Magnum products are widely enjoyed as luxurious treats across various cuisines but should be consumed sparingly due to their high saturated fat and sugar content.
Health Benefits
- Provides calcium from milk solids, supporting bone health.
- Contains small amounts of potassium, which helps maintain proper muscle and nerve function.
- Delivers antioxidants from cocoa in the chocolate coating, which may help reduce oxidative stress.
Dietary Considerations
Selection and Storage
Store Magnum Ice Cream in a freezer at -18°C (0°F) to maintain texture and flavor.
Common Questions About Magnum icecream Nutrition
What is the nutritional content of Magnum ice cream?
A classic Magnum ice cream bar typically contains around 250-350 calories, 2-4 grams of protein, 16-22 grams of fat, and 23-28 grams of sugar depending on the flavor. It’s not a significant source of vitamins or minerals and is considered an indulgent treat rather than a nutritional food.
Can I eat Magnum ice cream on a keto or low-carb diet?
Magnum ice cream is not suitable for a strict keto or low-carb diet due to its high sugar and carbohydrate content, averaging 23-28 grams of carbs per bar. However, Magnum does offer a ‘No Added Sugar’ range which may fit low-carb lifestyles but not necessarily keto.
Are there any health concerns with eating Magnum ice cream?
Magnum ice cream is high in calories, sugar, and saturated fats, making it best consumed in moderation. Regular consumption may contribute to weight gain or increase risks of conditions like heart disease if not balanced with a healthy diet and lifestyle.
What is the recommended portion size for Magnum ice cream?
One Magnum bar typically represents a single serving. Consuming more than one can contribute significantly to daily calorie and sugar intake, so it's best enjoyed as an occasional treat rather than a regular snack.
How does Magnum ice cream compare to other premium ice creams?
Magnum ice cream is known for its rich, creamy texture and thick chocolate shell, making it heavier in sugar and fat compared to some lighter options like sorbet or frozen yogurt. However, Magnum's flavor options and premium quality appeal to those seeking a decadent dessert experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
