1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni and cheese with peas
Macaroni and Cheese with Peas is a comforting dish that combines tender macaroni pasta coated in a creamy, melted cheese sauce with vibrant green peas for added texture and flavor. Originating from American cuisine, it’s a popular twist on the classic mac and cheese recipe, showcasing how simple ingredients can create a hearty meal. While the cheese sauce is rich and indulgent, the inclusion of peas adds a nutritious boost—it’s a source of dietary fiber, vitamins C and K, and plant-based protein. However, the dish can be high in calories, saturated fat, and sodium depending on the quantity and type of cheese used. Opting for whole-grain pasta and reducing the cheese can help make this dish a more balanced option. A great way to enjoy comfort food while sneaking in some vegetables!
