1 serving (43 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
824.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 148.4 g | 53% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 33.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 604.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lower sugar maple oatmeal
Lower Sugar Maple Oatmeal is a wholesome breakfast option inspired by the comforting flavors of North American cuisine. Made with hearty rolled oats, a touch of natural maple syrup, and lightly sweetened for reduced sugar content, it offers the perfect blend of warmth and nourishment. This oatmeal is rich in dietary fiber, which supports digestion and helps maintain steady energy levels throughout the day. Lower Sugar Maple Oatmeal is also free from artificial sweeteners, making it a simple and minimally processed choice. While it contains natural sugars from the maple syrup, it avoids excessive sweetness to provide a balanced start to your morning. Ideal for those seeking a delicious yet health-conscious meal, this oatmeal can be customized with nutritious toppings such as nuts, seeds, or fresh fruit for added flavor and benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
