1 serving (45 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1052.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 53% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 263.2 mg | 11% | |
| Total Carbohydrates | 157.9 g | 57% | |
| Dietary Fiber | 26.3 g | 93% | |
| Sugars | 15.8 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sugar gramola
Low Sugar Granola is a wholesome, lightly sweetened blend of oats, nuts, seeds, and dried fruits, designed to deliver great taste without the high sugar content of traditional granolas. Rooted in American cuisine’s push toward health-conscious breakfasts, this granola is carefully crafted with natural ingredients like almonds, sunflower seeds, and unsweetened coconut flakes, making it nutrient-dense and rich in fiber, healthy fats, and essential vitamins. Sweetness typically comes from minimal amounts of honey or maple syrup, keeping added sugars low while still offering a satisfying flavor. It's a perfect option for those seeking balanced energy, whether sprinkled over yogurt, paired with milk, or enjoyed as a snack. While low in sugar, consumers should note the calorie content from nuts and seeds, keeping portion sizes in check. Ideal for clean eating, Low Sugar Granola supports a healthy lifestyle without compromising taste or texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
