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Low fat vanilla blended greek yogurt

Low fat vanilla blended greek yogurt

Dairy

Item Rating: 75/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.

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ZEAL Pet Food
189.3
calories
18.9
protein
22.1
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt
πŸ₯© High protein

Source of Calories

45.9%
39.2%
14.9%
Fat: 28 cal (14.9%)
Protein: 75 cal (39.2%)
Carbs: 88 cal (45.9%)

About Low fat vanilla blended greek yogurt

Indulge in the creamy, satisfying taste of Low Fat Vanilla Blended Greek Yogurt, a delicious fusion of nutrition and flavor inspired by the Mediterranean tradition of Greek yogurt-making. Crafted from cultured, strained skim milk and gently sweetened with natural vanilla, this yogurt offers a velvety texture and rich taste while maintaining a lower fat content. Packed with protein to keep you energized and satiated, it also provides calcium and probiotics to support bone health and digestive wellness. With minimal added sugars and no artificial flavors or preservatives, it’s an excellent choice for breakfast, snacking, or as a versatile ingredient in healthy recipes. However, those monitoring sugar intake should note the presence of naturally occurring and light added sugars. Perfectly balanced for a better-for-you treat, Low Fat Vanilla Blended Greek Yogurt makes healthy living feel indulgent.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.