Low card totilla

Low card totilla

Grain

Item Rating: 67/100

1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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593.2
calories
42.4
protein
127.1
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1864.4 mg 81%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 76.3 g 272%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 8.5 mg 47%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

61.2%
20.4%
18.3%
Fat: 152 cal (18.3%)
Protein: 169 cal (20.4%)
Carbs: 508 cal (61.2%)

About Low card totilla

Low Carb Tortillas are a versatile and healthy alternative to traditional tortillas, designed to align with low-carb diets and lifestyles. Typically made from ingredients like almond flour, coconut flour, or other low-carb flours, they often include added fiber from psyllium husk or flaxseed to enhance texture and nutritional value. Originating from Mexican cuisine, these tortillas cater to modern dietary preferences while still providing the essence of traditional wraps. Low Carb Tortillas are lower in calories and carbohydrates compared to standard wheat or corn tortillas, making them a favorable choice for weight management and blood sugar control. They are often gluten-free, providing an option for those with gluten sensitivities. However, some varieties may contain processed ingredients or lack essential nutrients found in whole grains, so it’s important to review labels for added sugars or artificial additives.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.