Love beets coconut and lime

Love beets coconut and lime

Snack

Item Rating: 77/100

1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.

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190.5
calories
2.4
protein
42.9
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 4.8 g 17%
Sugars 33.3 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.3%
4.5%
15.2%
Fat: 32 cal (15.2%)
Protein: 9 cal (4.5%)
Carbs: 171 cal (80.3%)

About Love beets coconut and lime

Love Beets Coconut and Lime is a vibrant blend that brings together the earthy sweetness of beets with the tropical creaminess of coconut and a refreshing twist of lime. This unique combination is inspired by bold, health-focused flavor pairings often found in modern fusion cuisine. Packed with antioxidants, beets are known for supporting heart health and improving blood flow, while coconut provides healthy fats that aid in energy and satiety. The zesty lime adds a dose of Vitamin C and a bright, tangy balance to the sweetness. Completely plant-based, this blend caters to vegetarian and vegan diets, and is free of artificial additives. However, those mindful of calorie intake or sugar content should check the nutritional label. Perfect as a snack or an addition to salads and bowls, Love Beets Coconut and Lime is a delicious and nutritious way to enhance your everyday meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.