Longaniza
One cup of Longaniza is around 236 grams and contains approximately 827 calories, 35 grams of protein, 71 grams of fat, and 4.7 grams of carbohydrates.
Longaniza is a flavorful sausage originating from Spain and popular in many Latin American countries. Made primarily from seasoned ground pork, it's infused with spices like paprika, garlic, and vinegar, delivering a vibrant taste. Unlike regular sausages, longaniza is typically longer and has a looser texture, allowing it to absorb marinades beautifully. While it’s delicious, longaniza can be high in saturated fats and sodium, so it's best enjoyed in moderation. Packed with protein, it’s a tasty addition to various dishes but always consider balancing it with fresh vegetables for a healthier meal.
