1 serving (40 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 104 g | 37% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 28 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lite craisins
Lite Craisins are a delicious and versatile dried fruit snack made from high-quality cranberries that have been lightly sweetened and dried to preserve their natural flavor. Originating from North America, where cranberries are native, Lite Craisins are popular in various cuisines and baking recipes, adding a tangy-sweet kick to salads, trail mixes, oatmeal, or baked goods. They are a lighter version of traditional dried cranberries, often containing reduced sugar or fewer calories per serving. Rich in antioxidants, including Vitamin C and polyphenols, they provide health benefits like supporting immune health and fighting oxidative stress. Additionally, they deliver a good amount of dietary fiber to support digestion. However, like most dried fruits, they may contain added sugars for flavor, so moderation is key for those monitoring their sugar intake. Lite Craisins are a convenient, portable, and flavorful option to satisfy sweet cravings while delivering essential nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
