One cup of Lime zest is around 96 grams and contains approximately 96 calories, 3.2 grams of protein, 1.6 grams of fat, and 32 grams of carbohydrates.
Lime Zest is a vibrant, aromatic outer peel of the lime, bursting with citrusy flavor and essential oils. It’s commonly used in Latin American and Southeast Asian cuisines, adding a bright, zesty kick to dishes, desserts, and beverages. Rich in antioxidants and vitamin C, lime zest not only enhances taste but also offers health benefits, such as boosting the immune system and aiding digestion. Low in calories and high in flavor, it’s the perfect way to elevate your culinary creations while keeping them nutritious!
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 6.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352 mg | 27% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 304 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
