1 serving (5 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lime slice
Lime slices, derived from the lime fruit, are popular in tropical and subtropical regions and are essential in many cuisines, including Mexican, Thai, and Caribbean. Known for their tart flavor, limes are a citrus fruit rich in vitamins and antioxidants. A single slice (around 5g) contains minimal calories, trace carbohydrates, and is high in vitamin C. It also provides small amounts of potassium and citric acid, which offer key health benefits and aid digestion. Limes are often used to enhance dishes, drinks, and marinades, adding zest and nutritional value.
Health Benefits
- High in vitamin C, which boosts immunity and supports skin health.
- Contains antioxidants, like flavonoids, that help protect cells from free radical damage.
- Provides citric acid, which aids digestion and may help prevent kidney stones.
Dietary Considerations
Selection and Storage
Store whole limes at room temperature for up to a week or refrigerate for up to two weeks to preserve freshness. Once sliced, keep refrigerated and use within a day.
Common Questions About Lime slice Nutrition
How many calories and nutrients are in a slice of lime?
One slice of lime typically contains around 1 calorie, 0g of protein, 0g of fat, and trace amounts of carbohydrates (0.1-0.5g). It is an excellent source of vitamin C, providing a small but meaningful contribution to the daily recommended intake.
Can I eat lime slices on a keto or low-carb diet?
Yes, lime slices can be consumed on a keto or low-carb diet due to their minimal carbohydrate content (0.1-0.5g per slice). Limes can add flavor to water, tea, or dishes without disrupting ketosis when used in moderation.
What are the health benefits of eating lime slices?
Lime slices are rich in vitamin C, which supports immune health, collagen production, and antioxidant protection. They also aid digestion and may help improve skin health due to their acidic properties and nutrient content.
How many lime slices should I use for cooking or drinks?
For beverages, using 1-2 lime slices can add a refreshing flavor without overwhelming the taste. In cooking, 2-4 slices or the juice of half a lime is typically sufficient for most recipes, depending on desired tartness.
How do lime slices compare to lemon slices in nutrition and flavor?
Lime slices have a similar nutritional profile to lemon slices, with both being low in calories and high in vitamin C. However, limes tend to have a sharper, more tangy flavor, while lemons are slightly sweeter and less acidic, making them distinct in taste preference.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
