Light cranberry sauce

Light cranberry sauce

Condiment

Item Rating: 60/100

1 serving (70 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

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371.6
calories
0
protein
94.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.9 mg 0%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 3.4 g 12%
Sugars 81.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 0.3 mg 1%
Potassium 67.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 378 cal (100.0%)

About Light cranberry sauce

Light Cranberry Sauce is a flavorful, reduced-sugar version of the classic cranberry sauce often enjoyed during holiday meals, particularly in North American cuisine. Made primarily from fresh or frozen cranberries, water, and a minimal amount of sweetener such as sugar or honey, it delivers the signature tart and slightly sweet taste without the excess calories. Cranberries are naturally rich in antioxidants, vitamin C, and dietary fiber, which support immune health and digestion. This lighter option is a healthier choice for those watching their sugar intake while still providing the bright, tangy complement to savory dishes like roasted turkey or chicken. However, despite its reduced sugar content, portion control is essential as natural fruit sugars are still present. Its simplicity and vibrant flavor make it a guilt-free addition to holiday spreads or everyday meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.