1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lettuce wraps with beef and salsa
Lettuce Wraps with Beef and Salsa are a fresh, flavorful dish inspired by fusion cuisine, blending elements of Asian and Latin American traditions. This dish features savory ground beef seasoned with spices, nestled in crisp lettuce leaves, and topped with zesty tomato-based salsa for a burst of vibrant flavor. It's a low-carb, protein-packed option that's naturally gluten-free and customizable with additional fresh toppings like avocado or cilantro. The lettuce replaces traditional tortillas, making it a lighter alternative suitable for those watching their carbohydrate or calorie intake. However, if prepared with fattier cuts of beef or excessive sodium in seasonings, it may be higher in fat and salt. By using lean ground beef and a homemade salsa, this dish can balance flavor with nutrition, offering a satisfying meal that's perfect for healthy eating without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
