1 serving (250 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
9.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 18.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon ginger water
Lemon ginger water is a revitalizing beverage made by infusing fresh lemon juice and sliced ginger in water, occasionally enhanced with a hint of honey or mint. Rooted in ancient Indian and Asian traditions, this drink is celebrated for its refreshing flavor and potential health benefits. Lemons bring a dose of Vitamin C and antioxidants, while ginger contributes anti-inflammatory and digestive properties. Together, they may support immunity, soothe nausea, and promote healthy digestion. Low in calories and free from added sugars when unsweetened, it's a hydrating alternative to sugary drinks. However, the natural acidity may affect sensitive stomachs or dental enamel if consumed excessively. Simple yet nourishing, lemon ginger water adds a zesty boost to your wellness routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
