1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lekker yogurt with banana and strawberry
Lekker Yogurt With Banana And Strawberry is a delightful and nutritious treat inspired by Dutch simplicity and wholesome ingredients. This creamy yogurt is paired with ripe banana slices and juicy strawberries, creating a harmonious blend of sweet and tangy flavors. Rich in probiotics, the yogurt supports gut health and digestion, while the fruits bring a natural dose of vitamins, antioxidants, and fiber. Bananas are a great source of potassium, aiding in heart health and muscle function, while strawberries provide vitamin C to boost immunity. Low in fat and calories, this dessert is a guilt-free way to satisfy your cravings. However, check the sugar content if it's pre-sweetened, as some varieties might not align with low-sugar dietary plans. Perfect for breakfast, a midday snack, or even a light dessert, Lekker Yogurt With Banana And Strawberry delivers a balanced and nourishing experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
