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Lays kettle cooked original chips

Lays kettle cooked original chips

Snack

Item Rating: 72/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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450.5
calories
6.0
protein
45.0
carbohydrates
27.0
fat

Nutrition Information

1 cup (84.1g)
Calories
450.5
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360.4 mg 15%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 3.0 g 10%
Sugars 0 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.9 mg 5%
Potassium 991.0 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
5.4%
54.4%
Fat: 243 cal (54.4%)
Protein: 24 cal (5.4%)
Carbs: 180 cal (40.3%)

About Lays kettle cooked original chips

Lay's Kettle Cooked Original Chips are a classic snack made from simple ingredients: select potatoes, vegetable oil, and sea salt. Crafted through a slow, kettle-cooking process, these chips deliver an extra-crunchy texture and robust flavor. Rooted in American cuisine, they offer a timeless taste that pairs perfectly with sandwiches or dips, yet also satisfies on their own. With no artificial flavors or preservatives, Lay's Kettle Cooked Original Chips contain just three natural ingredients. Each serving provides a source of quick energy from carbohydrates, though they are relatively high in fat and sodium, typical of fried snack foods. While these chips are gluten-free and feature non-GMO potatoes, moderation is key to enjoying their bold crunch as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.