1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked lays cheddar and sour cream chips
Baked Lays Cheddar and Sour Cream Chips offer a lighter take on classic potato chips, combining the bold flavor of cheddar cheese with a tangy sour cream twist. Made from baked potatoes instead of fried, these chips are lower in fat compared to traditional varieties, with 65% less fat per serving. Popular in American snack cuisine, they are crafted with an emphasis on reduced oil content while maintaining a satisfying crunch and flavor. Key ingredients include dried potatoes, cheddar cheese seasoning, whey, and buttermilk powder. Although these chips are lower in fat and calories, they contain moderate levels of sodium and should be enjoyed in controlled portions. Ideal for those seeking a lighter snack option, Baked Lays Cheddar and Sour Cream Chips deliver taste with some mindful nutrition considerations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
