1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays bbq
Lay's Barbecue Potato Chips are a classic snack made from thinly sliced potatoes cooked in vegetable oil to achieve a crispy texture, then seasoned with a smoky-sweet barbecue flavor blend. The seasoning includes a mix of paprika, sugar, molasses, and spices, giving it a rich and savory taste. This snack originates from American barbecue cuisine, echoing the bold flavors of traditional smoked and grilled dishes. While Lay's Barbecue Chips provide a quick and satisfying crunch, they are not a significant source of essential nutrients. Each serving is moderately high in calories, fat, and sodium, making portion control important. The chips contain no cholesterol and are made without artificial flavors or preservatives, which may be appealing to some. However, due to their high sodium and fat content, they are best enjoyed as an occasional treat rather than a regular dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
