1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 64 g | 23% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1360 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays barbeque chips
Lays Barbeque Chips are a crispy, savory snack crafted from thinly sliced potatoes and seasoned with a bold barbeque-flavored blend. Inspired by classic American barbeque cuisine, these chips deliver a smoky, sweet, and tangy taste in every bite. Made with vegetable oil, potatoes, sugar, and a mix of spices, their distinct flavor comes from a combination of paprika, garlic powder, and onion powder. While Lays Barbeque Chips provide quick energy from carbohydrates, they are high in sodium and fats due to the seasoning and frying process, which may not align with low-sodium or low-fat diets. They contain no artificial flavors, making them a straightforward choice for those seeking recognizable ingredients. However, moderation is recommended to balance their calorie content and nutritional profile within a healthier diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
