1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 9.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Latte no sugar
Latte No Sugar is a classic Italian-style coffee beverage crafted from freshly brewed espresso and steamed milk, resulting in a creamy, aromatic drink. True to its name, this version excludes added sugar or sweeteners, showcasing the natural flavors of the espresso and milk. Originating from Italy, lattes have become a globally cherished option for coffee enthusiasts. Without sugar, this drink can be a healthier choice for those mindful of their sugar intake, offering fewer calories compared to sweetened versions. It provides a good source of calcium and protein from the milk, supporting bone health and muscle function. However, the healthiness of the drink depends on portion size and the type of milk used; whole milk increases fat and calorie content, while low-fat or plant-based alternatives may lower the overall calories. It’s an excellent option for enjoying a rich coffee experience with minimal additives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
