1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 447.2 mg | 149% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large peel and eat shrimp
Large Peel and Eat Shrimp are a popular seafood choice celebrated for their versatility and flavor. These shrimp are typically served steamed or boiled, often accompanied by classic seasonings like Old Bay or garlic butter, making them a favorite in coastal cuisines, especially in American Southern and Cajun cooking. They are naturally low in calories and fat while being high in protein, making them an excellent option for those seeking lean sources of nourishment. Shrimp also provide essential nutrients such as selenium, vitamin B12, and omega-3 fatty acids that support heart, brain, and immune health. However, moderation is key, as shrimp can be high in cholesterol and sodium, particularly when paired with heavy seasonings or dipping sauces. Choosing fresh or sustainably sourced shrimp ensures both quality and environmental responsibility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
