Land o frost canadian bacon

Land o frost canadian bacon

Meat

Item Rating: 56/100

1 serving (56 grams) contains 90 calories, 14.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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380.4
calories
59.2
protein
4.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.7g)
Calories
380.4
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 2620.6 mg 113%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 59.2 g 118%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.1 mg 11%
Potassium 845.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
64.4%
31.1%
Fat: 114 cal (31.1%)
Protein: 236 cal (64.4%)
Carbs: 16 cal (4.6%)

About Land o frost canadian bacon

Land O' Frost Canadian Bacon offers a flavorful and lean protein option inspired by classic Canadian cuisine. Crafted from premium cuts of pork, this fully cooked bacon is carefully cured to deliver its signature smoky taste and tender texture. With a lower fat content compared to traditional bacon, it serves as a balanced choice for those seeking a satisfying yet lighter meal ingredient. Each slice is gluten-free and packed with protein, making it an excellent addition to breakfast plates, sandwiches, or salads. While it’s lower in calories and sodium than many cured meats, moderation is essential to prevent excessive sodium intake. Land O' Frost Canadian Bacon combines convenience with a rich, savory taste, fitting seamlessly into a variety of dishes while supporting mindful eating habits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.