Nutrition Facts for Lamb soup
Image of Lamb soup

Lamb soup

Item Rating: 70/100

One cup of Lamb soup is around 245 grams and contains approximately 186 calories, 17 grams of protein, 10 grams of fat, and 5.9 grams of carbohydrates.

Lamb Soup is a hearty and flavorful dish that brings together tender pieces of lamb, vibrant vegetables, and aromatic herbs. Originating from various culinary traditions, particularly Mediterranean and Middle Eastern cuisines, it showcases a rich blend of spices, including cumin and coriander. Packed with protein and essential vitamins from the vegetables, this nourishing soup not only warms the soul but also supports a balanced diet. While lamb offers healthy fats, be mindful of portion sizes to fully enjoy this comforting classic without excess. Indulge in Lamb Soup for a delicious and wholesome meal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 186.0001
Total Fat 10.3g 0%
Saturated Fat 4.4999g 0%
Polyunsaturated Fat g
Cholesterol 46mg 0%
Sodium 730.9999mg 0%
Total Carbohydrate 5.9001g 0%
Dietary Fiber 0.7999g 0%
Total Sugars 0.5g
Protein 17.2999g 0%
Vitamin D 0IU 0%
Calcium 20.0001mg 0%
Iron 1.8mg 0%
Potassium 286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 37.3%
Carbs: 12.7%