Nutrition Facts for Lamb shoulder roast
Image of Lamb shoulder roast

Lamb shoulder roast

Item Rating: 59/100

One cup of Lamb shoulder roast is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lamb Shoulder Roast is a succulent cut of meat, rich in flavor and tenderness, originating from the heart of Mediterranean cuisine. Braised or slow-roasted, it features marbled fat that melts during cooking, infusing the meat with a savory depth. This dish is packed with protein and essential nutrients like iron and zinc, making it a hearty choice for any meal. While it's indulgently rich, pairing it with fresh vegetables or whole grains can balance its richness, creating a wholesome and satisfying dining experience. Enjoy this culinary delight that brings warmth to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 21.4286g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 4.2857mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%