1 serving (66 grams) contains 137 calories, 2.0 grams of protein, 7.3 grams of fat, and 15.8 grams of carbohydrates.
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Nutrition Information
Calories |
487.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.7 mg | 23% | |
| Sodium | 188.6 mg | 8% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 49.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.7 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 353.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactose free vanilla ice cream
Lactose Free Vanilla Ice Cream offers a creamy, indulgent treat crafted for those sensitive to lactose. Made with lactose-free milk or alternative bases such as almond or coconut milk, it delivers all the classic flavor of rich vanilla without compromising digestion. This dessert often contains a blend of sugar, cream, and natural vanilla extract, drawing from the timeless traditions of Western cuisine. While it retains the smooth texture and satisfying sweetness of conventional ice cream, this version is easier on the stomach for those with lactose intolerance. It typically provides essential calcium and Vitamin D from fortified bases but may still be high in added sugars and fats, so portion control is recommended. Perfect for anyone seeking a dairy-free option, Lactose Free Vanilla Ice Cream combines tradition with thoughtful dietary accommodations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
