1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About La brea sourdough
La Brea Sourdough is a classic artisan bread rooted in traditional French and European baking techniques. Made with simple ingredients—unbleached flour, water, salt, and a natural starter—it undergoes a long fermentation process that develops its signature tangy flavor and chewy texture. This sourdough is free from artificial additives and preservatives, allowing the natural fermentation to improve digestibility and promote gut health. It is also naturally low in fat and sugar. While it provides a source of carbohydrates for energy and some essential nutrients like B vitamins, it’s best enjoyed in moderation due to its calorie density. Its hearty crust and soft interior make it versatile for sandwiches, soups, or simply paired with olive oil or cheese. Whether you're embracing rustic cuisine or looking for better bread options, La Brea Sourdough is a wholesome, flavorful choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
