Kvarg white chocolate

Kvarg white chocolate

Dessert

Item Rating: 73/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.

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189.3
calories
15.8
protein
15.8
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.3 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

35.9%
35.9%
28.1%
Fat: 49 cal (28.1%)
Protein: 63 cal (35.9%)
Carbs: 63 cal (35.9%)

About Kvarg white chocolate

Kvarg White Chocolate is a creamy, high-protein dairy product inspired by Scandinavian cuisine. Made from cultured milk, this variation blends the rich, velvety taste of white chocolate with the smooth texture of traditional kvarg (quark). Packed with protein and low in fat, it serves as a satisfying snack or dessert option for active lifestyles. It contains natural sugars and live cultures, making it a good source of probiotics that support gut health. However, the added white chocolate flavor introduces moderate sugar content, so it’s best enjoyed in balance with an overall nutritious diet. Kvarg White Chocolate is a versatile treat, perfect on its own, as a topping for fruits, or blended into smoothies for an indulgent yet wholesome twist.