1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kvarg white chocolate
Kvarg White Chocolate is a creamy, high-protein dairy product inspired by Scandinavian cuisine. Made from cultured milk, this variation blends the rich, velvety taste of white chocolate with the smooth texture of traditional kvarg (quark). Packed with protein and low in fat, it serves as a satisfying snack or dessert option for active lifestyles. It contains natural sugars and live cultures, making it a good source of probiotics that support gut health. However, the added white chocolate flavor introduces moderate sugar content, so it’s best enjoyed in balance with an overall nutritious diet. Kvarg White Chocolate is a versatile treat, perfect on its own, as a topping for fruits, or blended into smoothies for an indulgent yet wholesome twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
